The Benefits of Professional Jump Rope

The Benefits of Professional Jump Rope

There is a reason that jumping rope is always a training regimen in old boxing movies. Simply put, it is hard work. However, jumping rope is an incredibly fun and easy way to achieve your fitness goals. Here are a few great benefits to getting into jump rope. You Don’t Need That Much Equipment Instead of heading to the sporting goods store and spending a small fortune on equipment, learning how to jump rope only takes one thing: a jump rope. You can pick up a cheap jump rope for a few dollars, of if you want you can purchase more advanced versions. For example, you can buy jump ropes that have weights in the handles, so that you work out your arms while you are helping out your heart and lungs. It’s an Awesome Workout If you don’t think that jumping rope is difficult, try to do it for five minutes straight. Because you have to keep a constant rythym, jump in place, and keep from getting tangled...

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All about Professional Dodge Ball

All about Professional Dodge Ball

If you were like me and you were a little chubby during junior high and high school, you may not have enjoyed dodge ball as much as the rest of the kids. Unfortunately, this might have kept you from getting to know one of the greatest playground games of all time. Dodge ball is basically a game where players from two teams gather on two sides of an enclosed room, such as a gym. Each team has their own set of rubber balls, and they throw them at the other team, trying to hit as many of their players as possible. If you are hit, you have to sit in place or freeze, and if you are successful at freezing the entire other team, you win. The great news about dodge ball is that it isn’t just for kids anymore. There are professional teams that allow you to hone your skills as an adult. Here are some details about professional dodge ball. National Teams Looking to get seriously competitive...

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Professional Kickball

Professional Kickball

If you love baseball but don’t have the fine-tuned hand-eye coordination to play the game, you should consider trying out kickball. In kickball, the rules are essentially the same as baseball, but players kick around a ball instead of dealing with throwing hard baseballs and struggling with bats. The game is usually played on a softball or baseball diamond, and nine people compose each team. Here is some information about playing professional kickball. Signing Up for a Team Looking to play kickball on a professional team? Just sign up! Big League Kickball is a national organization that creates teams, and provides a schedule for them to play against each other. Over 3,000 people participate worldwide, consisting of over 100 teams. If you are interested in playing, you can sign up all by yourself, or make a team with your friends. Rules In order to provide a safe, fun environment that everyone can enjoy, there are several rules that garner the sport of professional kickball. First of all, most professional...

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Professional Playground Games

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    Posted by John Dannington on Feb 24, 2017

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    Posted by John Dannington on Jan 26, 2017

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    Posted by John Dannington on Jan 17, 2017

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